Articles By: Niraj Mancchanda
 
 
 
 
Got Text?
You're reading these text links and so are millions of other every month. Place your Adverts Here. E-Mail Us for Details.
 
Travel Info. here.
Click for Details
 
Buy Ceiling Medallions, Wainscoting Panels and Cornices Direct from the Manufacturer: Elite Mouldings Inc.
 
 
  
 
 

The Monday diet

Filed under: — ritu

The Monday diet
 
Set your alarm clock for 30 minutes earlier than usual, and wake up thinking positively.
; You can’t change the past, so silence the voice in your head that’s reminding you of how much you are over the weekend. Instead, think of the glass as being half full: this week, you’ll exercise and eat right, not just to lose weight but also to improve productivity, creativity, energy and mood. Choose a can-do mantra that     inspires you. Mine is: Though I can’t go back and make a brand-new start, I can and will start from now and make a brand-new ending.