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BEAUTY QUERIES

Filed under: — ritu

BEAUTY QUERIES

I have a protruding belly. I am 40 years old and have 2 children. I have tried dieting and various exercises in health club, but nothing seemed to have worked for me.
What you need is simple exercises which you can do easily and regularly in your own home. Sometimes expensive health club regime does not work, because after the course is complete, people tend to relax and revert back to their old lifestyle. It is very important to maintain the diet you have been prescribed and take the exercises regularly. What you eat makes all the difference. For instance, a bottle of any sweet drink can provide all the calories which your body may require in a day, but it cannot provide all the vital nutrients which the body needs to maintain good health and a slim figure. For this you have to concentrate on green vegetables and citrus fruits.
Iam 18 years old. I have been applying malai on my face and then rubbing it with a pumice-stone since the age of 13. Recently, I have noticed some open pores with tiny hair growing from these pores. I do not know what to do. I am quite worried.
Stop using malai and rubbing your face with a pumice-stone. Deep-cleanse your face with a non-greasy lotion or a face washes. Use only cold water for rinsing. Apply an astringent lotion on open pores. You can also rub an ice-cube to shrink the pores.
Use a cucumber face-pack once a week. You can make this pack at home. Grate a small cucumber. Mix a little fuller’s earth and a few drops of rose water to make it into a paste. Apply this paste on your face.
Leave it on for 10 minutes, and then rinse it off with cold water.